Whether you completed your training last year or many years ago, you’ve already begun a meaningful journey.
    Now, new opportunities await to deepen your skills, embody your wisdom, and even guide others through mindfulness.

    The Mindful Self Pathway

    Deepen your personal resilience, communication, creativity, and inner strength.
    Grow into your strongest, calmest self—at home, at work, and in the world.

    Discover the Mindful Self Pathway

    MBSR Teacher Training Pathway

    Feel called to guide others in mindfulness?
    Our internationally recognised MBSR Teacher Training helps you turn your passion into a profession—one step at a time.

    Explore Teacher Training

    Special Bonus for Our Alumni

    “Enroll now and enjoy 20% off your next course using code 20%Off

    ✅ Professional Certification
    ✅ Fully Online and Accessible
    ✅ Personalised support from experienced trainers

    Testimonials

    This course helped me rediscover my calm in the middle of my busy healthcare job.

    Emma L.Social Worker

    I now communicate more clearly and mindfully at work and home.

    James T.Speech and Language

    The Mindful Self pathway gave me tools I use every single day.

    Ravi P.Citizen of the World

    This was more than a course—it was a turning point in my life.

    Sophie M.Stay at home Mum

    I felt seen and supported every step of the way.

    Olivia R.Student

    Highly professional, compassionate, and impactful.

    Daniel K.IT Engineer

    It transformed how I understand boundaries and self-awareness.

    Leah W.Nurse

    I’ve taken other mindfulness courses, but this one felt truly personal.

    Ben H.Airline Pilot

    The storytelling module helped me express myself in a way I didn’t know I needed.

    Amira C.Media Analyst

    If you’re looking for both depth and practicality, this is the path.

    Jason M.Locum